The Basics


Is it exagerating to say that talking confidinetely in public is fundemantal to most peoples happiness?

I’m not saying everyone has to do a Ted Talk to be happy, but most of us want to be communicate clearly, not have our thoughts distorted by our nerves, hear laughter when we tell a joke properly, see someone’s smile when what we’ve said lands with them, speak up when our boss needs to listen… know when to stop talking because you’ve made your point.

Master fundementals that will serve you for life.


You know it yourself when you watch someone talking, you might not know why they are bad, but you know it IS bad. That’s why you are reading this, because you think you are bad but you don’t know why.

Well I do know why! And if you are open to me (kindly) sharing that with you, I will help you see it too. THEN learn how to make less mistakes, and confidently keep going when you do.

This course is not about making you the GREATEST SPEAKER THAT EVER LIVED! It’s about controlling your nervous system, raising awareness of what good/bad looks like, asking for clarification, adding a filter for WHY you are saying things, and accepting you aren’t going to be perfect when the world is testing you.

Basic doesn’t mean easy, it means essential.


4 × 90 minute sessions delivered online or in person as part of a class of up to 10 people.

  • Session 1 - Calming your nervous system

  • Session 2 - Learn where you are going wrong, and what right looks like.

  • Session 3 - Research, editing, and finding the motivation behind your words.

  • Session 4 - Handling imperfections in person.

These sessions are run as either

  • 1 day in person or online

  • 4 × 90 minute sessions run week to week online or in person.

What is included?